Mindfulness – Awakened Addict

Today, I’m going to tell you a secret. It’s one of the BIG ones. Might not be what you expected, tho….

The beauty of the flower is not dependent upon the flower, but upon your perception of it. You either see what…

Your decision to change the course of your life is not an easy one. It means truly taking responsibility for your…

When people first begin to apply mindfulness practices to their life, they usually begin with small, easy steps. When they’re alone,…