You were fowl. You were awful. You were insane. Addicted to doing any drug that came your way. Unsanitary. Lazy.
Abuse, Addiction, Suffering, Trauma
Your decision to change the course of your life is not an easy one. It means truly taking responsibility for
Awakening, Mindfulness
When people first begin to apply mindfulness practices to their life, they usually begin with small, easy steps. When they’re
Ego Struggles, Emotional Intelligence, Mindfulness, Suffering, Uncategorized
  • Its no longer important that you arrive anywhere… you’re already there. • It becomes more desirable to be
Awakening, Mindfulness

June 15, 2018


I have some pretty impressive cuts on my arm. I both love and fear them. I love them because they